Another one of my New Year’s resolutions is to be more ergonomically-minded at work and use the standing option of my desk more often.
Apparently, it is not healthy to sit for 7 hours in a chair with a computer screen in your face.
And I’m going to look into buying a standing workstation for my home. I saw one in an ad today for less than $200. But I’m betting my industrious partner could make one for a lot less.
I would also like to use a treadmill at the same time, but my office won’t permit them for legal reasons, i.e. the potential for injuries. But I’ll look into home options.
Oh, yes, it’s also back to doing situps as well, to keep my stomach in check, after all eating all those chocolates over the holidays.
How about you? Do you use a standing workstation?